BSBA, E-RYT, C.Ht., MCHWC, CPT, RTT
Master Yoga + Wellness Educator
Hello, and welcome to yoga2LA!
Yoga - and all its variations and purposes - mean the world me, and I'm passionate about passing this on to people of all ages and abilities.
Now that may sound a little dramatic, but after two decades of teaching, I've witnessed not only what it has done for my students and clients, but how it shifts and twists and turns based upon what is needed as we progress through life - physically, mentally, spiritually, and emotionally.
Yoga is a way of being that extends far beyond the physical practice. We learn mindfulness and patience. We develop our own inner and outer strength. We unlock our intuition on how to best care for ourselves. We heal. We breathe. We let go.
In 2009, I moved to Los Angeles with my three children. Intuitively, I knew it was time for a new adventure, after being a lifelong Wisconsinite. I left behind a thriving practice and students I adored for the beaches, mountains, and sunshine of California. And, yoga2LA was born - bringing yoga, mindfulness, meditation, breathwork, pilates, bodywork, and wellness programs anywhere in LA and surrounding areas.
In addition to being a Yoga Alliance Registered Teacher, I am a Registered Bodywork Therapist, Clinical Hypnotherapist, Breathwork Healer, Master Imagery & NLP Practitioner, Certified Fitness Trainer, Y12SR (Yoga of 12 Step Recovery) Leader, Pilates Instructor, and hold a Bachelor of Science Degree in Business Administration and Management.
Sidenote: being a domestic abuse and cancer survivor, I welcome all opportunities to teach those in need - with compassion and caring. I believe it is our duty to pass on our healing to others.
I truly look forward to being in contact!