Work is stressful.
Stress causes dis-ease.
Yoga is the perfect remedy.
Yoga skillfully designed for your unique needs.
Relax your mind. Unwind your body.
Breathe. Move. Find your joy.
Exclusive, engaging events created specially for your group.
about yoga2LA + Lisa
breathe. relax. be mindful.
. release tension. reduce pain. eliminate stress.
move freely, easily, effortlessly.
elevate your mood.
take control of your health.
increase your joy.
we bring yoga2LA where you need it most: your business, corporation, school, special event, country club, residence, rehabilitation facility, senior living community, the beach, the mountains - for all ages and abilities.
we are the experts in customizing your experience. whether it be for fitness, relaxation, stress-relief, weight loss, body conditioning, strength development, mind body healing, pain management, injury rehabilitation, breathwork, mindfulness, or meditation, the perfect program will be designed for you each and every time.
all sessions are taught by an engaging, experienced, and multi-certified yoga teacher - infusing energy, knowledge, education, compassion, and wisdom.
sessions are tailored to your needs and may include: guided meditation, imagery facilitation, yoga nidra, aromatherapy, alignment techniques, thai yoga therapy, sound healing, and stretching.
we are fully insured, yoga|bodywork|imagery|wellness coaching|fitness training + cpr|aed|first aid certified.
programs taught include: vinyasa flow yoga . power yoga . restorative yoga . therapeutic yoga . hot yoga . meditation . yoga nidra . prenatal + postnatal yoga . slow flow yoga . yoga for kids . yoga for seniors . . yoga strength . yoga sculpt . yoga alignment . yoga for depression . yoga + pilates fusion . core yoga . . mat pilates . reformer + cadillac pilates . stability ball . Y12SR (Yoga of 12 Step Recovery) . stretching
yoga2LA comes to you. we work with your schedule - eliminating the hassles of time, traffic, tension, and parking.